CognaAura Adult ADHD Toolkit — Printable PDF

Walk in prepared. Walk out with a plan.

The CognaAura Adult ADHD Provider Appointment Toolkit helps adults already diagnosed with ADHD organize what they want to discuss with their healthcare provider. Use it to capture your experiences, medication notes, questions, and next steps in one place.

Created by a nurse. Designed to give patients a voice.

Created by Sandra Faeth, RN, drawing on 30 years of critical-care nursing experience and ongoing psychiatric nurse practitioner education. The thoughtful design serves a purpose: making important information easier to record, revisit, and communicate.

What you receive

One 15-page printable PDF in your selected paper size: US Letter (8.5 × 11 inches) or A4 (210 × 297 mm). Print the pages you need and complete them by hand. This purchase includes one size, not both sizes or both formats.

This is a digital download; no physical item ships.

Inside the toolkit

• A Pre-Appointment Snapshot to organize your visit priorities
• Space for your health history, medications, experiences, and concerns
• Questions and notes for your appointment and follow-up

How to use it

Complete the sections that apply to you. Bring the completed pages to your healthcare provider visits to guide the conversation. Keep the original for your records and share copies with your providers as needed.

For personal use; you may share your completed pages with your healthcare providers. This educational, organizational resource is for adults already diagnosed with ADHD. It is not a screening or diagnostic tool and does not replace medical advice, diagnosis, or treatment.